What is the best time for studying—day or night?

Whether you are currently pursuing a course or have recently graduated, having good study habits can always help you make the most of your studies. Study schedules are personal and different students find different times to be conducive to their productivity. While some students are night owls, others might find themselves more likely to study effectively during the early morning hours.

It might take some time and patience to find out the best time for your studying, but it is worth the time. Finding out the best time to study can enhance your productivity and performance.

Read ahead to find out different study timings and their benefits.

Studying in the morning

Studying early in the morning is quite popular among a lot of students across the world. Our brains tend to be the most efficient and alert in the morning after a good night’s sleep and a hearty breakfast. The morning time is often the best time to learn new theories and grasp complex concepts.

The ample amount of natural light available in the morning can also help you stay alert and focused. This natural light is also better for your eyes when reading a lot of information or looking at a computer screen. A morning study schedule is also likely to be in line with your circadian rhythm and will help you maintain your sleep schedule.

Studying in the afternoon

Numerous studies prove that your critical thinking and analytical skills are quite effective between 2 PM to 5 PM. During this time, your brain can be very efficient at integrating and processing any new information that you have acquired. 

Afternoons are also an excellent time for creative learning. Your brain can create connections between what you learned and what you are aiming to retain more quickly, thereby making you more analytical.

In most cases, people are generally active in the afternoons since it falls in the middle of a workday. Therefore, you can use your afternoon study to get your queries clarified from your instructors.

Studying at night

If you tend to have higher energy levels later in the day or evening, a night-time study schedule can suit you well. If you choose to study at night you are likely to have less distractions, giving you a chance to concentrate better. This option is highly recommended, especially if you live with your family.

LSBF in Singapore offers you the flexibility to manage your own schedule and pace for your studies. You’ll get access to a host of online learning resources like high-quality videos, course materials, and mock exams. The online courses at LSBF in Singapore are industry-oriented and can help you prepare for a successful financial career.

On top of fewer distractions, there are additional benefits to studying at night. It has been proven that studying in the evening will help you consolidate your learning and improve your recall.

Research shows that studying at night can also help you retain new skills like learning a new language. Studying before bedtime can ensure your memory consolidation process is at your peak. However, make sure that you are getting at least 8-9 hours of sleep if you are studying at night.

Finding out a productive time for yourself

Your learning abilities like memory, alertness, or critical thinking skills can be at different levels at different times of the day. For example, you are likely to have a better visual memory in the morning while your alertness peaks in the afternoon.

Therefore, making a study timetable conducive to your studies largely depends on your syllabus’s nature. You might have to do a few study trials at different times to find which time suits you best. However, once you have figured out the best time to study, it’s essential to be consistent with your study routine.

Consistency with your study schedule can help your body and mind adapt to your routine and keep you in the best frame of mind for your studies. Eventually, you can organise your study routine to be more effective and efficient.